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Butternut Squash Souffle Squares (Gluten free, low FODMAP)
I debated whether to call this dish a souffle or a spoonbread. Technically, it doesn’t fit the definition of either, but texture-wise, it could pass for both. I opted for “souffle” since that...
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Hard-to-Find, digestively-friendly versions of staple foods
Working in a gastroenterology practice, I specialize in helping people with sensitive digestive systems navigate around a variety of food intolerances. Once we isolate the offending ingredient or...
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Butternut Squash with Pumpkin Seed Pesto
Pity the online recipe unaccompanied by a photo. No matter how utterly delicious, it’s doomed to eternal obscurity; as Pinterest has shown us, people browse recipes with their eyes, not their brains....
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The Frozen Banana, Evolved
As a kid growing up in the early 80s, homemade frozen treats were rather simple. A popsicle was OJ, frozen. A frozen treat was a whole peeled banana, wrapped in tin foil, frozen. No one complained....
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Gluten-free Carrot Cake Pancakes
Sometimes we food bloggers are essentially like food cover bands. We find a fantastic, original recipe elsewhere, add our own little twist to it, and then ride its coattails to B-list fame. While I...
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Pumpkin Paletas
I don’t remember all that much about the foods my mother made for us growing up, other than that things were pretty simple and homey. Baked chicken with potatoes and broccoli. Scrambled eggs with...
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